1860: Fourteen of the Best Foods for an Amazing Physique
In this episode Sal, Adam & Justin cover fourteen of their favorite foods to build a healthy and muscular body.
- Fourteen of the Best Foods for an Amazing Physique. (2:02)
- #1 – Eggs. (5:00)
- #2 - Animal meat (chicken, beef, pork, fish). (6:39)
- #3 - Whole Milk (if tolerated). (9:34)
- #4 - Leafy greens. (12:02)
- #5 – Asparagus. (14:25)
- #6 – Zucchini. (16:20)
- #7 – Berries. (17:13)
- #8 – Rice. (20:27)
- #9 – Quinoa. (23:26)
- #10 - Potato / Sweet potato. (25:07)
- #11 – Raw nuts. (28:11)
- #12 - Avocado / avocado oil. (32:16)
- #13 – Olive oil. (34:01)
- #14 - Butter / ghee. (35:37)
Related Links/Products Mentioned
- Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
- Mind Pump #1220: The 4 Best Sources Of Protein
- Chocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trials
- RAW FARM usa
- Mind Pump #1777: Cooking Oils That Can Make You Sick With Max Lugavere
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Max Lugavere (@maxlugavere) Instagram
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