HOW TO DETOX THE RIGHT WAY
If you've ever wondered if your body needed a "detox" to re-set from a healthier place...listen to this episode.
It's not your standard detox advice.
Because most people looking for a detox are - consciously or not - trying to find the "quick fix."
This is in no way, shape, or form your quick fix.
It's more of a mental "detox."
And how to improve your mindset and emotions so you can be consistent with your training and nutrition even (and especially) when motivation is no where to be found.
More description
If you've ever wondered if your body needed a "detox" to re-set from a healthier place...listen to this episode.
It's not your standard detox advice.
Because most people looking for a detox are - consciously or not - trying to find the "quick fix."
This is in no way, shape, or form your quick fix.
It's more of a mental "detox."
And how to improve your mindset and emotions so you can be consistent with your training and nutrition even (and especially) when motivation is no where to be found.
2019-01-21
65 min
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.