Science! Tell me what to eat!

Figuring out the perfect healthy diet remains stubbornly out of reach. Our friends at Gastropod ask: Why?

Guests: Cynthia Graber and Nicola Twilley, co-hosts of Gastropod

For show transcripts, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unxtranscripts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For more, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unexplainable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And please email us! ⁠⁠⁠unexplainable@vox.com⁠⁠⁠

We read every email.

Support Unexplainable (and get ad-free episodes) by becoming a Vox Member today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/members⁠⁠⁠⁠⁠

Help us plan for the future of Unexplainable by filling out a brief survey: ⁠⁠⁠⁠⁠⁠⁠voxmedia.com/survey⁠⁠⁠⁠⁠⁠⁠. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

More description

Figuring out the perfect healthy diet remains stubbornly out of reach. Our friends at Gastropod ask: Why?

Guests: Cynthia Graber and Nicola Twilley, co-hosts of Gastropod

For show transcripts, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unxtranscripts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For more, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unexplainable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And please email us! ⁠⁠⁠unexplainable@vox.com⁠⁠⁠

We read every email.

Support Unexplainable (and get ad-free episodes) by becoming a Vox Member today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/members⁠⁠⁠⁠⁠

Help us plan for the future of Unexplainable by filling out a brief survey: ⁠⁠⁠⁠⁠⁠⁠voxmedia.com/survey⁠⁠⁠⁠⁠⁠⁠. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025-07-14 58 min

Listen elsewhere

Audio File Episode Page Apple

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Quick Summary Summary Template Ready

A concise first-pass summary for understanding the episode quickly.

Best for: Any episode, First-pass understanding

Needs transcript

Deep Knowledge Extract Knowledge Extraction Template Ready

A structured reusable extraction of ideas, methods, caveats, resources, claims, and quotes.

Best for: Long interviews, Expert conversations

Needs transcript

Health Tips Knowledge Extraction Template Ready

Health, fitness, recovery, nutrition, supplement, and wellness advice or claims.

Best for: Health podcasts, Fitness podcasts

Needs transcript

Risks and Caveats Knowledge Extraction Template Ready

Risks, warnings, limitations, trade-offs, weak evidence, and uncertainties.

Best for: Health, Science

Needs transcript

Methods & Frameworks Knowledge Extraction Template Ready

Repeatable methods, frameworks, mental models, processes, and systems.

Best for: Productivity episodes, Technical interviews

Needs transcript

Book Recommendations Knowledge Extraction Template Ready

Books and learning resources mentioned in the episode.

Best for: Interview podcasts, Education podcasts

Needs transcript

Quick Summary Summary Template Ready

A concise first-pass summary for understanding the episode quickly.

Best for: Any episode, First-pass understanding

Needs transcript

Deep Summary Summary Template Ready

A detailed readable summary organized by chapter or topic.

Best for: Long interviews, Educational podcasts

Needs transcript

Knowledge Blocks Knowledge Extraction Template Ready

Reusable atomic knowledge units extracted from the episode.

Best for: Research, Learning

Needs transcript

Topic Map Knowledge Extraction Template Ready

A navigable map of subjects, topic flow, and suggested chapters.

Best for: Long episodes, Episodes without good chapters

Needs transcript

Quick Summary Summary Template Ready

A concise first-pass summary for understanding the episode quickly.

Best for: Any episode, First-pass understanding

Needs transcript

Deep Summary Summary Template Ready

A detailed readable summary organized by chapter or topic.

Best for: Long interviews, Educational podcasts

Needs transcript

Knowledge Blocks Knowledge Extraction Template Ready

Reusable atomic knowledge units extracted from the episode.

Best for: Research, Learning

Needs transcript

Topic Map Knowledge Extraction Template Ready

A navigable map of subjects, topic flow, and suggested chapters.

Best for: Long episodes, Episodes without good chapters

Needs transcript

Health Tips Knowledge Extraction Template Ready

Health, fitness, recovery, nutrition, supplement, and wellness advice or claims.

Best for: Health podcasts, Fitness podcasts

Needs transcript

Business Ideas Knowledge Extraction Template Ready

Business opportunities, strategy insights, and company-building lessons.

Best for: Founder podcasts, Business interviews

Needs transcript

Book Recommendations Knowledge Extraction Template Ready

Books and learning resources mentioned in the episode.

Best for: Interview podcasts, Education podcasts

Needs transcript

Methods & Frameworks Knowledge Extraction Template Ready

Repeatable methods, frameworks, mental models, processes, and systems.

Best for: Productivity episodes, Technical interviews

Needs transcript

Risks and Caveats Knowledge Extraction Template Ready

Risks, warnings, limitations, trade-offs, weak evidence, and uncertainties.

Best for: Health, Science

Needs transcript

Action Items Knowledge Extraction Template Ready

Explicit actions, next steps, habits, recommendations, and things to avoid.

Best for: Productivity, Health

Needs transcript

Quotes and Claims Knowledge Extraction Template Ready

Memorable quotes and important claims with source context.

Best for: Interviews, Debates

Needs transcript

Resources Mentioned Knowledge Extraction Template Ready

Concrete books, tools, apps, websites, products, papers, people, and organizations.

Best for: Resource-heavy episodes, Interviews

Needs transcript

Deep Knowledge Extract Knowledge Extraction Template Ready

A structured reusable extraction of ideas, methods, caveats, resources, claims, and quotes.

Best for: Long interviews, Expert conversations

Needs transcript

Transcript

No transcript is available for this episode yet.

Chapters

No chapters available.