Kristoffer Carter
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Kristoffer Carter ("kc") is a meditation expert for rapid growth start-ups, facilitator, & experience designer for Good Life Project, created by Jonathan Fields. By day, KC helps lead education & development for Centro's 90-person sales force, having built the company from $65MM & 50 employees to over $300MM & 550 in the last 7 years. Centro has been named the #1 Best Place to Work in Chicago by Crains Business for the last 4 consecutive years.
KC is also a Kriyaban yogi (Self Realization Fellowship), husband & Father of 3, marathoner, and multi-instrumentalist since childhood.
His manifesto on his framework for "Full Life Integration" can be found at http://www.thisepiclife.com/manifesto KC's free program to create a powerful meditation habit can be found here: http://www.thisepiclife.com/meditation
In This Interview Kris and I Discuss...
The One You Feed parable.
The power of discernment.
Right action- not all action is created equal.
His journey to becoming a yogi.
Kriya Yoga and The Autobiography of a Yogi.
Where personal development ends spiritual development begins.
His first experiences with meditation.
How hard meditation can be for some people.
Moving from the lizard brain to the human mind.
This Epic Life Manifesto.
What Non Negotiable's are and how to integrate them into your life.
How full life integration works.
How unused creative energy is not benign.
Being whoever you are wherever you are.
When it comes to your inner alignment there are no shortcuts.
Radical Self Inquiry and the value of a variety of personality surveys.
Bringing your whole self to your work.
Radical Authenticity.
Doing things that you are afraid of.
Discerning signals from static.
Kristoffer Carter Links
Kristoffer Carter- This Epic Life Homepage
Kristoffer Carter Twitter
Kristoffer Carter- This Epic Life- Facebook
Kristoffer Carter- You Tube
Personality Tests discussed on the show:
The Enneagram
Strengths Finder
Myers Briggs
Some of our most popular interviews that you might also enjoy:
Kino MacGregor
Strand of Oaks
Mike Scott of the Waterboys
Todd Henry- author of Die Empty
Randy Scott Hyde
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Repeatable methods, frameworks, mental models, processes, and systems.
A dedicated inventory of concrete resources named in the episode.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Investment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Chronologies, actors, causes, consequences, turning points, and competing historical interpretations.
Policies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Career paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Behavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Economic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Leadership principles, team systems, organizational design, culture, feedback, and failure modes.
Audience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Teaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Theses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Communication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Books, papers, authors, courses, and other learning resources mentioned in the episode.
Repeatable methods, frameworks, mental models, processes, and systems.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Memorable statements and important claims with attribution and source context.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.