How to Rewrite Your Mental Script w/ Dr. Patrick Cohn
A high quality conversation with one of the best in the sport psychology field.
If you want to learn more about Dr. Patrick Cohn, head to peaksports.com.
Or check out Dr. Cohn's podcast The Golf Psychology Podcast.
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Sign up for The Mental Re-Grip weekly newsletter here to get your weekly mental game tip.
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Have a topic idea for the podcast? Submit your podcast topic suggestions here.
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Episode chapters:
3:39 - Dr. Patrick Cohn intro
5:24 - How to prepare for a stressful round of golf
7:12 - Less thinking about technique
9:00 - How an average amateur player can simulate tournament conditions
12:01 - Better to be committed and wrong than correct and doubtful
12:39 - How to move on from bad shots
14:36 - How to rewrite your internal script
18:18 - How to track mental improvement
23:13 - What level of outward frustration is acceptable on the golf course?
25:10 - What percent of golf is mental and what percent is physical?
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Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.
----------
Follow Josh on social:
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
More description
A high quality conversation with one of the best in the sport psychology field.
If you want to learn more about Dr. Patrick Cohn, head to peaksports.com.
Or check out Dr. Cohn's podcast The Golf Psychology Podcast.
----------
Sign up for The Mental Re-Grip weekly newsletter here to get your weekly mental game tip.
----------
Have a topic idea for the podcast? Submit your podcast topic suggestions here.
----------
Episode chapters:
3:39 - Dr. Patrick Cohn intro
5:24 - How to prepare for a stressful round of golf
7:12 - Less thinking about technique
9:00 - How an average amateur player can simulate tournament conditions
12:01 - Better to be committed and wrong than correct and doubtful
12:39 - How to move on from bad shots
14:36 - How to rewrite your internal script
18:18 - How to track mental improvement
23:13 - What level of outward frustration is acceptable on the golf course?
25:10 - What percent of golf is mental and what percent is physical?
----------
Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.
----------
Follow Josh on social:
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
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