Is Strava Toxic? Upgrade components or entire bike? Workout hype song

That Triathlon Life Podcast

This week we got sidetracked with 2-hour marathons, trail running, photography, and more before finally diving into some Bike Tech with Eric and answering your listener questions.

On this episode:

  • What it takes to switch from mechanical to electronic shifting
  • Does equipment quality actually matter for training?
  • How to find the right triathlon coach
  • Can paddles hurt your swimming?
  • Building a healthy relationship with Strava
  • Solving leaky goggles
  • Choosing the right shoes for the Bachelor Ascent 50k
  • What to do when air quality gets bad
  • Our hype songs for a first marathon

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

More description

This week we got sidetracked with 2-hour marathons, trail running, photography, and more before finally diving into some Bike Tech with Eric and answering your listener questions.

On this episode:

  • What it takes to switch from mechanical to electronic shifting
  • Does equipment quality actually matter for training?
  • How to find the right triathlon coach
  • Can paddles hurt your swimming?
  • Building a healthy relationship with Strava
  • Solving leaky goggles
  • Choosing the right shoes for the Bachelor Ascent 50k
  • What to do when air quality gets bad
  • Our hype songs for a first marathon

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

2026-04-29 71 min
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