From 35 Years of Struggle to Strength (WarriorBabe Interview w/ Kris) | Ep. 236

The Macro Hour

For 35 years, she struggled with poor eating habits, failed diets, and chronic stress. 

At 29, an autoimmune diagnosis sent her into a 25-year cycle of weight gain, loss, and frustration some caused by the disease, some by the medications meant to help. 

The joint pain in her knees, ankles, and hips made everyday life harder, and for years, she felt trapped. But then, something changed. 

She found a new approach, one that finally worked. Not only did her body transform, but so did her mindset—she now believes she’s worthy of happiness and love. 

Even more powerful? Her journey has inspired others to make changes, too.

Join Our Free WarriorBabe Community

Take the Free Quiz - Get Your Personalized WB4 Plan

Get Toned With The Macro Method + 7 Bonus Gifts 


If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!

Wanna collaborate with WarriorBabe? Click HERE!

Follow Nikkiey and WarriorBabe's Socials:
WarriorBabe - Instagram | Facebook | YouTube | Website
Nikkiey - Instagram | Facebook | TikTok 

Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love ...

More description

For 35 years, she struggled with poor eating habits, failed diets, and chronic stress. 

At 29, an autoimmune diagnosis sent her into a 25-year cycle of weight gain, loss, and frustration some caused by the disease, some by the medications meant to help. 

The joint pain in her knees, ankles, and hips made everyday life harder, and for years, she felt trapped. But then, something changed. 

She found a new approach, one that finally worked. Not only did her body transform, but so did her mindset—she now believes she’s worthy of happiness and love. 

Even more powerful? Her journey has inspired others to make changes, too.

Join Our Free WarriorBabe Community

Take the Free Quiz - Get Your Personalized WB4 Plan

Get Toned With The Macro Method + 7 Bonus Gifts 


If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!

Wanna collaborate with WarriorBabe? Click HERE!

Follow Nikkiey and WarriorBabe's Socials:
WarriorBabe - Instagram | Facebook | YouTube | Website
Nikkiey - Instagram | Facebook | TikTok 

Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love ...

2025-02-24 49 min
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