Ouray 100 Recap - Part 2: Overcoming Mental Low Points, Battling Pain, and Biggest Lessons
I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US.
With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke.
It was one of the hardest races of my life, and in this episode, I recap the epic journey and lessons from the race.
In this second part of this series, I cover how I pushed through the biggest mental lows of the race, how to feel better in a race when you feel terrible, and what the last moments in the race looked like.
Thank you so much for listening to the show!
SHOW LINKS:
Want to be coached by me for your next ultra? Send an email to everydayultrapodcast@gmail.com to inquire.
Follow Joe on IG: https://www.instagram.com/joecorcione/ca
Try PlayOn Pain Relief and get 20% off your order with code EVERYDAYULTRA at playonrelief.com
Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com
Try Ketone-IQ and get 30% off your subscription order and a free 6-pack of shots at ketone.com/everydayultra
More description
I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US.
With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke.
It was one of the hardest races of my life, and in this episode, I recap the epic journey and lessons from the race.
In this second part of this series, I cover how I pushed through the biggest mental lows of the race, how to feel better in a race when you feel terrible, and what the last moments in the race looked like.
Thank you so much for listening to the show!
SHOW LINKS:
Want to be coached by me for your next ultra? Send an email to everydayultrapodcast@gmail.com to inquire.
Follow Joe on IG: https://www.instagram.com/joecorcione/ca
Try PlayOn Pain Relief and get 20% off your order with code EVERYDAYULTRA at playonrelief.com
Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com
Try Ketone-IQ and get 30% off your subscription order and a free 6-pack of shots at ketone.com/everydayultra
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