245: Getting into Flow...Repeatedly with Steven Kotler

How to Be Awesome at Your Job

Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow.   You'll Learn: The golden rule of flow How to find flow using psychological and neurobiological triggers How to take breaks without interrupting your flow   About Steven: Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep245 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2017-12-22 38 min

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