2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: Power herbs, i.e., Rhodiola and cordyceps can increase performance and stamina. (1:40)
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Justin's bad example. (9:44)
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Moms are champions. (12:35)
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The important leaps with your children. (15:49)
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Adam's dad flex. (18:15)
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The myth of maintenance. (21:12)
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The Waffle House Index. (27:31)
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Another reason why you shouldn't do long-distance running. (29:35)
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Jimmy G approved. (32:24)
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The sneaky "jock tax." (36:36)
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Government inefficiencies. (39:53)
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Schools are taking action against social media companies. (46:59)
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Moderation concerns on your favorite social platform. (49:54)
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Shout out to The Dad Father. (53:26)
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#ListenerLive question #1 - Can consuming cannabis affect my sleep? (54:29)
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#ListenerLive question #2 - Should I continue using dumbbells in my home gym or switch to using a Smith Machine at my office gym? Am I missing out? (1:08:11)
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#ListenerLive question #3 - How does someone maximize muscle at a certain body weight? (1:17:31)
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#ListenerLive question #4 - How do I help my clients properly fuel their bodies going into a day of motocross racing? (1:33:04)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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March Promotion: "Time-crunch Bundle" (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
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Marathon Runners Poop Themselves An Extraordinary Amount. This Is Why.
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Jimmy Garoppolo offered 'free sex for life' by Las Vegas brothel
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Why athletes owe a 'jock tax' wherever they go - thehustle.co
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Why Bucks County, Pennsylvania, is suing social media companies
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Visit Butcher Box for this month's exclusive Mind Pump offer!
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Get yourself tested and transcend your health goals!
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Visit NED for an exclusive offer for Mind Pump listeners!
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5 Exercises For HUGE Forearms & A STRONGER Grip (FREE Big Arms Guide)
People Mentioned
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Jimmy Garoppolo (@jimmypolo10) Instagram
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Cain Velasquez (@officialcainvelasquez) Instagram
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Федор Емельяненко (@fedoremelianenkoofficial) Instagram
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Daniel "DC" Cormier (@dc_mma) Instagram
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Zach Bitter (@zachbitter) Instagram
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