1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, the Relationship Between Fatherhood & Lower Testosterone & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Contrary to fitness influencers on social media, you CAN speed up your metabolism. (2:36)
- Is Joe Rogan replaceable?! The potential challenges with A.I. (19:13)
- An update on the Mind Pump Rentals venture in Utah. (34:10)
- The benefits of topical CBD treatments, like Ned's Relief Balm, for acute pain. (39:21)
- Is Kanye West being used as a political pawn? (45:30)
- Mind Pump Live events are BACK!! (55:44)
- #ListenerLive question #1 - What is the best way to break through a strength plateau? I don't feel I am getting stronger with my recent workouts. (59:06)
- #ListenerLive question #2 - Any advice on how to build muscle? I have been lifting consistently for almost 2 years, and have lifted on and off for over a decade with little to no strength gains. (1:11:22)
- #ListenerLive question #3 - How can I build up the strength around my inner hamstrings, so I can go back to doing my favorite lifts? I've been working through MAPS Anabolic, but a lingering injury came back. I'm hoping I can do something to treat it, and prevent it from occurring again. (1:20:35)
- #ListenerLive question #4 - What is the best program for new dads, and does fatherhood lower testosterone? (1:26:38)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit SleepMe for an exclusive offer for Mind Pump listeners!
- Visit NED for an exclusive offer for Mind Pump listeners!
- October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout**
- Energy expenditure and activity among Hadza hunter-gatherers
- How To Boost Your Metabolism The Right Way! (FAT LOSS!)| Mind Pump TV
- Joe Rogan interviews Steve Jobs who has been DEAD for 11 years
- How to use 'Surprise Me' to shuffle titles
- Kanye West to acquire Parler
- MIND PUMP LIVE Q&A W/ MAX LUGAVERE
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- Mind Pump #1630: Ten Ways To Break Through A Plateau
- MAPS Fitness Anabolic
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- MAPS Prime Pro Webinar
- Fatherhood Decreases Testosterone
- How Much Training is Necessary to Maintain Strength and Muscle?
- MAPS 15 Minutes
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Mike Matthews (@muscleforlifefitness) Instagram
- Lewis Howes (@lewishowes) Instagram
- Max Lugavere (@maxlugavere) Instagram
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