Unhook Yourself from Codependency - Minisode
Cathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.
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Cathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.
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A navigable map of subjects, topic flow, and suggested chapters.
A concise first-pass summary for understanding the episode quickly.
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