AMR Trains #24: The Link Between Running, Productivity, and Creativity

Another Mother Runner

Dimity chats with Kara Cutruzzula, the author of Do It For Yourself, a motivational journal and founder of the Brass Ring Daily newsletter, about the intersection of running, productivity, and creativity.

The duo discusses:

—How to create a habit (hint: start absurdly small);

—Why there’s no perfect time for a project—or why to start before you’re ready;

—The importance of being a kind protagonist in your own narrative;

—And why running helps connect the creative dots.


See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com

Ready for more Training? Steaming hot episodes served up here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

2021-01-19 37 min

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.