Solo Episode: Why I Quit Drinking Alcohol

The Dr. Tyna Show

EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol.  I was never a heavy drinker, but cutting it out was really a game changer.  I break down why I feel better and I explain exactly what alcohol does to the human body. 


On this episode I cover:

Stats on alcohol related deaths 

  • Issues with alcohol 
  • Effects of alcohol on the body 
  • Effects of alcohol on the thyroid
  • Effects of alcohol on mitochondrial health 
  • Why alcohol is toxic 
  • Alcohol and anxiety 
  • Cancer and alcohol 
  • The brain and alcohol 
  • The chemical breakdown of alcohol in the body 
  • Alcohols effect on joints 
  • Benefits of stopping alcohol 



Show Links:


Sponsored by:


Further Listening:


Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe


Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

More description

EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol.  I was never a heavy drinker, but cutting it out was really a game changer.  I break down why I feel better and I explain exactly what alcohol does to the human body. 


On this episode I cover:

Stats on alcohol related deaths 

  • Issues with alcohol 
  • Effects of alcohol on the body 
  • Effects of alcohol on the thyroid
  • Effects of alcohol on mitochondrial health 
  • Why alcohol is toxic 
  • Alcohol and anxiety 
  • Cancer and alcohol 
  • The brain and alcohol 
  • The chemical breakdown of alcohol in the body 
  • Alcohols effect on joints 
  • Benefits of stopping alcohol 



Show Links:


Sponsored by:


Further Listening:


Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe


Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

2022-04-06 57 min
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