What are the yamas and niyamas?
Hinduism’s most basic ethical foundation — its guidelines, observances, and practices for living — are called yama and niyama. As most generally expressed, there are five of each. The yamas are often described as principles, while the niyamas are often called practices or observances.
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Hinduism’s most basic ethical foundation — its guidelines, observances, and practices for living — are called yama and niyama. As most generally expressed, there are five of each. The yamas are often described as principles, while the niyamas are often called practices or observances.
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