Asana can be a gateway into the wider yoga tradition | Patrick Franco
In this episode of That’s So Hindu, Mat McDermott talks with yoga teacher Patrick Franco discusses the importance of asana within the broader context of yoga philosophy. He explores how movement, breath, and mindfulness can be integrated to achieve the true goals of yoga, addressing misconceptions and highlighting the significance of lineage and authentic practice.
Read Patrick’s article in Yoga Journal: https://www.yogajournal.com/teach/asana-yoga/
Practice with Patrick: https://yogarenew.com
Chapters
00:00 Introduction to Yoga and Asana
06:06 The Importance of Asana in Yoga
10:31 Post-COVID Yoga Landscape
13:58 Asana as a Gateway to Community
29:56 Gender Dynamics in Yoga Practice
Keywords
Yoga, Asana, Yoga Philosophy, Movement, Breath, Lineage, Yoga Practice, Spirituality, Yoga Education
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of That’s So Hindu, Mat McDermott talks with yoga teacher Patrick Franco discusses the importance of asana within the broader context of yoga philosophy. He explores how movement, breath, and mindfulness can be integrated to achieve the true goals of yoga, addressing misconceptions and highlighting the significance of lineage and authentic practice.
Read Patrick’s article in Yoga Journal: https://www.yogajournal.com/teach/asana-yoga/
Practice with Patrick: https://yogarenew.com
Chapters
00:00 Introduction to Yoga and Asana
06:06 The Importance of Asana in Yoga
10:31 Post-COVID Yoga Landscape
13:58 Asana as a Gateway to Community
29:56 Gender Dynamics in Yoga Practice
Keywords
Yoga, Asana, Yoga Philosophy, Movement, Breath, Lineage, Yoga Practice, Spirituality, Yoga Education
Hosted on Acast. See acast.com/privacy for more information.
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