4 Signs You're Depressed and What to Do First | Kati Morton
“With great vulnerability comes great connection and courage.”
Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family therapist, and viral YouTube personality whose mission is to decrease the stigma around mental health issues. They discuss the steps to overcoming loneliness, the value of vulnerability, how to recognize and combat depression, and so much more.
The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod
Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod
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A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
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