Miles of Books: The Way of Excellence with Coach Liz Waterstraat
This week, Sarah Bowen Shea is joined by Coach Liz Waterstraat for a conversation about one nonfiction title: The Way of Excellence by Brad Stulberg. The two talk about how excellence feels more like ease than strain, why values matter, and how curiosity, discipline, and reflection can help athletes, leaders, parents, and anyone else move toward growth.
Liz also shares why this personal-development book stands out from the pack—and why it’s worth the read.
The Way of Excellence by Brad Stulberg
IQBAR - Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64000
Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/
Join AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/
Follow us on Instagram: https://www.instagram.com/themotherrunner/
Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/
Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr
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This week, Sarah Bowen Shea is joined by Coach Liz Waterstraat for a conversation about one nonfiction title: The Way of Excellence by Brad Stulberg. The two talk about how excellence feels more like ease than strain, why values matter, and how curiosity, discipline, and reflection can help athletes, leaders, parents, and anyone else move toward growth.
Liz also shares why this personal-development book stands out from the pack—and why it’s worth the read.
The Way of Excellence by Brad Stulberg
IQBAR - Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64000
Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/
Join AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/
Follow us on Instagram: https://www.instagram.com/themotherrunner/
Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/
Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr
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