#393: LEAVE The Past, EMBRACE The Present, & FORECAST The Future With Heather!
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
- Evaluating how we spend our time
- How reflecting on the past can turn into circling the drain
- The importance of just appreciating the present moment
- What happens when you envision your future
Resources:
- Visit heathermonahan.com
- Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
- If you haven't yet, get my first book Confidence Creator
- Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life
- Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
Show Notes:
How we spend our time is so important! Are you focusing on the right things? Sometimes I find myself ruminating on the past or getting caught up in projecting the future. And then the present just slips away! Well today I urge you to pay attention to where your attention is! We must find a balance. Leave the past where it is, never forget to appreciate the current moment, and let your future goals inspire you! Together we can focus on what’s really important. I can do it and so can you!
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To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
- Evaluating how we spend our time
- How reflecting on the past can turn into circling the drain
- The importance of just appreciating the present moment
- What happens when you envision your future
Resources:
- Visit heathermonahan.com
- Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
- If you haven't yet, get my first book Confidence Creator
- Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life
- Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
Show Notes:
How we spend our time is so important! Are you focusing on the right things? Sometimes I find myself ruminating on the past or getting caught up in projecting the future. And then the present just slips away! Well today I urge you to pay attention to where your attention is! We must find a balance. Leave the past where it is, never forget to appreciate the current moment, and let your future goals inspire you! Together we can focus on what’s really important. I can do it and so can you!
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