Wedding Nutrition Prep & Overcoming Food Anxiety (Iris's Story)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Iris, about...
- Her struggles with food and dieting over the years.
- How she’s been able to overcome her biggest nutrition obstacles so she can achieve her goals.
- What she's currently struggling with (food fear/anxiety).
- How to overcome any & all food fear/anxiety to have a healthier relationship with food.
- And how she can do all this while preparing for her wedding.
I hope you enjoy the episode. And if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
More description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Iris, about...
- Her struggles with food and dieting over the years.
- How she’s been able to overcome her biggest nutrition obstacles so she can achieve her goals.
- What she's currently struggling with (food fear/anxiety).
- How to overcome any & all food fear/anxiety to have a healthier relationship with food.
- And how she can do all this while preparing for her wedding.
I hope you enjoy the episode. And if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
2020-03-19
53 min
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