Foods That Relieve Pain Naturally | Dr. Jim Loomis Live Q&A
Pain relief isn't just found in a bottle. Plenty of foods can also help with everything from arthritis to headaches and even post-workout aches.
Dr. Jim Loomis reveals the foods that are natural pain relievers when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Dr. Loomis' Recovery Shake Recipe
- 8-12 oz tart cherry juice
- 1 cup fresh or frozen kale
- 1 cup fresh or frozen blueberries
- 1 frozen banana
- 1 tsp. cinnamon
- 1 tsp. ginger
- 1 tsp. turmeric
- 1/4 tsp. black pepper
- 2 1/2 tbsp. chia seed
- 2 1/2 tbsp. powdered beet root or 1 small roasted beet
- 2 1/2 tbsp. maca powder (optional)
Dr. Jim Loomis / Doc & Chef
Instagram: https://www.instagram.com/thedocandchef
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Foods That Fight Pain Book
by Dr. Neal Barnard
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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