You are responsible for you

The Healthy Post Natal Body Podcast

Send us Fan Mail

Peter is on his high horse and waffles about the responsibility people have to take care of themselves for their own sakes, for their kids and partners. Exercise, nutrition, not comparing yourself to others too much, especially on social media etc.

Be kind to yourself, and exercise because exercise is not optional.

Check out https://www.healthypostnatalbody.com if you have a bit of time and want to see what all the fuss is about :)

Intro music, as always  "Indestructible" by Noah Smith. 
Playing us out; "Gotham" by Avatar

Everything licensed through Soundstripe. 

More description

Send us Fan Mail

Peter is on his high horse and waffles about the responsibility people have to take care of themselves for their own sakes, for their kids and partners. Exercise, nutrition, not comparing yourself to others too much, especially on social media etc.

Be kind to yourself, and exercise because exercise is not optional.

Check out https://www.healthypostnatalbody.com if you have a bit of time and want to see what all the fuss is about :)

Intro music, as always  "Indestructible" by Noah Smith. 
Playing us out; "Gotham" by Avatar

Everything licensed through Soundstripe. 

2020-02-16 32 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.