1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
- Mind Pump Fit Tip: When you buy supplements, this is the ONE factor you should pay attention to. Does the company provide third-party testing? (2:05)
- The guy's reaction to the Liver King's lie. (11:17)
- Kanye has lost his mind. (27:48)
- Selective outrage. (30:20)
- Pay attention. (33:33)
- Could Apple buy Disney? Is A.I. taking over? (35:03)
- The Twitter theater is awesome! (41:34)
- The science behind liposomal technology. (43:58)
- Are we moving towards a homogeneous society? (46:36)
- The BIGGEST lie told to men. (51:22)
- Caldera's HUGE advertising push. (1:05:54)
- Shout out to Arthur Brooks! (1:08:21)
- #ListenerLive question #1 - Any advice on how to mitigate the potential for injury, and excessive joint strain with a higher volume/compound heavy program like MAPS Strong? (1:09:55)
- #ListenerLive question #2 - For the average person who wants to build muscle, what are some tips for building exercise programming for my clients? (1:20:06)
- #ListenerLive question #3 - What is the best way to determine what your fitness goals should be at every stage of life? (1:33:28)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- December Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS PRIME, and The No BS 6-Pack Formula all for the low price of $99.99!)
- Arsenic, Lead Found in Popular Protein Supplements
- Mind Pump #1755: Insider Secrets Of The Supplement Industry With Mike Matthews
- Mind Pump #1945: How To Formulate A Supplement That Works With Shanais Pelka
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- Evidence-based Analysis on Supplements & Nutrition | Examine
- 'Liver King' ripped after leaked email claims $11K a month steroid use
- The Liver King Lie – More Plates More Dates
- Mind Pump #553: Elliott Hulse Talks Fitness With Mind Pump
- David Schultz Slaps Reporter (1988) News - Is Wrestling Fake
- Kanye West praises Hitler while wearing hood during Alex Jones interview
- Balenciaga addresses controversial ad campaign - nypost.com
- Apple limited a crucial AirDrop function in China just weeks before protests
- Dropping Like Coin Prices: 3 Crypto Billionaires Have Died in the Last Month
- Watch Ghislaine Maxwell: Filthy Rich | Netflix Official Site
- Could Apple Really Buy Disney? | The Motley Fool
- 'Scary' ChatGPT could render Google obsolete in two years
- All-In Podcast E106: SBF's media strategy, FTX culpability, ChatGPT, SaaS slowdown & more
- What You Should Know Before Using the Lensa AI App
- Temporal trends in sperm count: a systematic review and meta-regression analysis of samples collected globally in the 20th and 21st centuries
- Wellness + Wisdom Podcast - Sal Di Stefano On Fatherhood: How Society Glorifies Staying Single By Shaming Mothers
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Mind Pump #1142: Nine Signs You Are Overtraining
- MAPS Strong
- MAPS Symmetry
- Prime Bundle
- MAPS Starter
- MAPS Prime Webinar
- Mind Pump #1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat
- Mind Pump x NCI
- Mind Pump #1942: Lose Fat, Perform Better & Live Forever With Jason Phillips
- MAPS 15 Minutes
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Liver King (@liverking) Instagram
- Vigorous Steve (@vigoroussteve) Instagram
- Derek (@moreplatesmoredates) Instagram
- Elliott Hulse (@elliotthulse) Instagram
- Jon Call (@jujimufu) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
- Joe De Sena (@realjoedesena) Instagram
- Arthur Brooks (@arthurcbrooks) Instagram
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