283: Compassion: The 4 Cs in Relationships with Shane Birkel
This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more
Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/
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In this solo episode, Shane dives into Compassion as part of his mini-series, The 4 Cs in Relationships. Hear why compassion is tied so closely to shame, how to view shame vs. guilt, what to do when a client is struggling with shame, the 3 ways of pursuing self-esteem, and how much is a healthy amount of comparing yourself to others.
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This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more
Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/
Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new
Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/
In this solo episode, Shane dives into Compassion as part of his mini-series, The 4 Cs in Relationships. Hear why compassion is tied so closely to shame, how to view shame vs. guilt, what to do when a client is struggling with shame, the 3 ways of pursuing self-esteem, and how much is a healthy amount of comparing yourself to others.
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