The Hidden Cost Of Walking 10,000 Steps A Day

Walking is Fitness

There are many benefits to walking 10,000 steps a day. There's also a cost. That's what Dave discusses during today's ten-minute walk.

To help support Walking is Fitness tap HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2023-01-06 10 min

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.