194: Why not all collagen is created equal | Robert Rountree, M.D.

Robert Rountree, M.D.: "When you're eating a collagen product, there's more in there than just the collagen. If the source has pesticides or antibiotics, all those residues are going to show up in there."

Rountree, a functional medicine doctor, joins Jason Wachob to discuss how to use collagen to promote healthy skin aging,* plus:

- Why you shouldn't take hot baths

- How to make sure your collagen is 100% pure

- The skin-sleep connection

- Why beauty starts with gut health

- Why skin is the window to overall health

Help support your skin with mindbodygreen’s beauty & gut collagen+ (grass-fed collagen+).* To learn more about this pioneering formula, visit mindbodygreen.com/collagen.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.

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