Pelvic floor, diapers and posture correctors
It's the 50th episode already!
Peter waffles for 30 minutes about "Always discreet" and pelvic floor problems. About 5 day PT courses AND he answers a question about posture correctors. It's a busy episode but it's a fun one.
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and the charity Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money.
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money!
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Stand our ground" by Dreamlamp
More description
It's the 50th episode already!
Peter waffles for 30 minutes about "Always discreet" and pelvic floor problems. About 5 day PT courses AND he answers a question about posture correctors. It's a busy episode but it's a fun one.
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and the charity Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money.
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money!
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Stand our ground" by Dreamlamp
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