A Conversation with Alysia Montaño
This episode is a must for anyone who loves listening to a strong woman who makes things happen: The guest is Olympian Alysia Montaño, co-founder of &mother and mother of three. In this lively conversation with hosts Sarah and Tish, Alysia details:
-making the transition from track to marathon running;
-the backstory of &mother;
-the invisible load of motherhood, especially for women runners;
-her strength-training routine; and,
-the joys of trail running.
Before Alysia joins around 8:45, Tish shares exciting news about the new marathon she’s running this November!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Get a free Detergent Trifecta Sampler
with code TRIFECTA at SweatXsport.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
More description
This episode is a must for anyone who loves listening to a strong woman who makes things happen: The guest is Olympian Alysia Montaño, co-founder of &mother and mother of three. In this lively conversation with hosts Sarah and Tish, Alysia details:
-making the transition from track to marathon running;
-the backstory of &mother;
-the invisible load of motherhood, especially for women runners;
-her strength-training routine; and,
-the joys of trail running.
Before Alysia joins around 8:45, Tish shares exciting news about the new marathon she’s running this November!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Get a free Detergent Trifecta Sampler
with code TRIFECTA at SweatXsport.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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