Going NSNG is Like Paying Off Debt - Episode 898

Fitness Confidential

: Episode 898 - (NOTE: This is a repeat of episode 875 which aired on August 12th.) Listener David shares his NSNG success story where he loses 47 lbs in 4 months (his wife lost 23!) and talks about how going NSNG is like paying off debt (a la Dave Ramsey). PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER DAVID David is NSNG Found Vinnie and the Facebook group via a friend who was showing continual progress David topped out at 334 lbs, has so far lost over 40 lbs in 4 months! Realized he needed to do something He and his wife framed their NSNG lifestyle change around Lent It has been going very well and hasn't been difficult for David or his wife Unlike the Atkins diet, they do not have cravings with this way of eating PAYING OFF DEBT Just like debt, when you get to a certain point in gaining weight, you know you are in for the long haul You have to commit, piece by piece, to paying it off or losing it The last part can often be the hardest, but you gotta keep making payments and decreasing that load Just like money and spending, people can eat and eat crap past a healthy point until they are so far in that it is hard to get out David paid his debt off in several years, did very well! Now taking care of the weight and his health David also has been investing quite a bit! Invests in simple mutual funds
2017-09-16 57 min

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