Finn Melanson | 2024 Cocodona 250 Recap
This episode is dedicated to my crew: Julia Campanelli, Sherman, Ned Melanson, Jeremiah Mullane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper. Without you all, this wouldn't have been possible. I'm forever grateful. - Finn
Timestamps:
- 02:02 - The Physical and Mental Challenges of a 200-Mile Race
- 09:06 - The Importance of Crew Support and Nutrition
- 23:29 - Overcoming Isolation and Low Moments in the Race
- 33:42 - Strategic Use of Live Tracker and Pacers
- 41:31 - Celebrating Checkpoints Instead of Fixating on the Finish Line
- 52:31 - The Evolving Competitiveness of 200-Mile Races
- 57:00 - Streamlined and Minimalist Gear Choices in the Future
- 01:26:35 - The Promising Future of The Cocodona 250
Sponsors:
- Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
- Gorewear - use code Singletrack30 at checkout on their website (https://www.gorewear.com/us/en-us/home) to get 30% off your next order.
- Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).
- deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.
Links:
More description
This episode is dedicated to my crew: Julia Campanelli, Sherman, Ned Melanson, Jeremiah Mullane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper. Without you all, this wouldn't have been possible. I'm forever grateful. - Finn
Timestamps:
- 02:02 - The Physical and Mental Challenges of a 200-Mile Race
- 09:06 - The Importance of Crew Support and Nutrition
- 23:29 - Overcoming Isolation and Low Moments in the Race
- 33:42 - Strategic Use of Live Tracker and Pacers
- 41:31 - Celebrating Checkpoints Instead of Fixating on the Finish Line
- 52:31 - The Evolving Competitiveness of 200-Mile Races
- 57:00 - Streamlined and Minimalist Gear Choices in the Future
- 01:26:35 - The Promising Future of The Cocodona 250
Sponsors:
- Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
- Gorewear - use code Singletrack30 at checkout on their website (https://www.gorewear.com/us/en-us/home) to get 30% off your next order.
- Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).
- deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.
Links:
2024-05-12
94 min
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