Forgive Yourself

The Daily Dharma

In Buddhism, guilt is an emotion that serves no purpose. It intensifies your suffering instead of alleviating it. So go ahead and forgive yourself - or take small steps every day to reach forgiveness. 

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In Buddhism, guilt is an emotion that serves no purpose. It intensifies your suffering instead of alleviating it. So go ahead and forgive yourself - or take small steps every day to reach forgiveness. 

2021-03-08 16 min
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