#397 - Dr Benjamin Hardy - A High Achievers' Guide To Happiness

Chris Williamson

Dr Benjamin Hardy is an organisational psychologist and an author.

Many high achievers are unhappy because the same motivation which drives exceptional performance often also leads to feelings of insufficiency, jealousy and comparison. So how can driven people reframe their worldview to come from a place of gratitude and happiness, whilst still keeping that competitive edge?

Expect to learn how comparing your performance to your potential is a recipe for disaster, why success without happiness is a pointless pursuit, Ben's best triggers for realising when you've fallen into The Gap, how to protect yourself against complacency when feeling happy with your performance and much more...

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Buy The Gap and The Gain - https://amzn.to/309uLLy 

Check out Ben's website - https://benjaminhardy.com/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

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2021-11-13 61 min

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