343. The psychology of saturn's return

psychologyofyour20s

Have you ever felt like everything in your late twenties is suddenly up for grabs - your relationships, your career, even who you thought you were? It might be your Saturn return - a period of upheaval, self-reflection, and big life questions that’s as much psychological as it is astrological.

In this episode, we look at the psychology behind Saturn returns - why this age feels so turbulent, what’s happening in our minds and lives.

We explore:
•        The astrological background of Saturn returns
•        Why humans are drawn to these kinds of explanations
•        Dynamic shifts of our relationships, friendships and family dynamics
•        Uncertainty and mismatches in our 20s
•        Why upheaval can be good for us
•        Strategies to navigate this period 

If you’ve ever wondered why the end of your twenties feels like some huge cosmic challenge, this episode is for you.

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

 

See omnystudio.com/listener for privacy information.

More description

Have you ever felt like everything in your late twenties is suddenly up for grabs - your relationships, your career, even who you thought you were? It might be your Saturn return - a period of upheaval, self-reflection, and big life questions that’s as much psychological as it is astrological.

In this episode, we look at the psychology behind Saturn returns - why this age feels so turbulent, what’s happening in our minds and lives.

We explore:
•        The astrological background of Saturn returns
•        Why humans are drawn to these kinds of explanations
•        Dynamic shifts of our relationships, friendships and family dynamics
•        Uncertainty and mismatches in our 20s
•        Why upheaval can be good for us
•        Strategies to navigate this period 

If you’ve ever wondered why the end of your twenties feels like some huge cosmic challenge, this episode is for you.

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

 

See omnystudio.com/listener for privacy information.

2025-10-16 38 min Transcript
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