Ease Into Sleep Meditation
In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other fun things!
Learn more about Kelly and stay up to date with events and offerings www.yogaforyouonline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
More description
In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other fun things!
Learn more about Kelly and stay up to date with events and offerings www.yogaforyouonline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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