How Much Magnesium Would You Recommend Taking Daily?
"How much magnesium would you recommend taking daily?" asks ashleylouisejackson from Instagram. Here to answer is JJ Virgin, holistic nutrition expert and author of The Virgin Diet.
Tune in to hear all of the diverse benefits magnesium has to offer, as well as the most effective forms and dosages to get your magnesium.
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A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
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