How Understanding Your Brain Chemistry Can Change Your Life

Weirdly Helpful (formerly The Best Advice Show)

Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety.

READ: Opinion | The Feel-Good Gene

LISTEN: How to address acute anxiety with Terry Rawls

---

LISTEN: You in Mind |Yoni London

---

LISTEN TO WH ad-free by becoming a Patron today!

WH MERCH IS HERE!!!!!!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety.

READ: Opinion | The Feel-Good Gene

LISTEN: How to address acute anxiety with Terry Rawls

---

LISTEN: You in Mind |Yoni London

---

LISTEN TO WH ad-free by becoming a Patron today!

WH MERCH IS HERE!!!!!!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices

2026-04-22 20 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.