Bada-Bing, It's Frankie B!
TCB brings back dear old Frankie B to give us tips on health and wealth. Frankie Bing invented Microsoft while eating tuna eggs at 3:45 in the morning at the gym, and YOU CAN TOO!
- Jeremy Renner has fucked Bryan up for life
- Bryan wants to swaddle himself in bubble wrap
- Shauna Rae’s relationship didn’t last
- Her love life is doomed :(
- Is it frowned upon to work while high in a state where weed is legal?
- Should Bryan & Krissy do a dibbity dab episode?
- Frankie B’s daily routine!
- He’s giving us the secrets to health and wealth!
- Frankie gets up at 3:45, and he LOVES it
- He’s *built different*
- Was Frankie a Microsoft prodigy??
- Does the B in Frankie B actually stand for Bing?
- Turn your body into a fat burning machine...
- It’s all about the morning routine. He invented it!
LINKS:
- Send us show ideas, comments, questions or concerns by texting us
- 212.433.3TCB text or leave us a voicemail
- Watch TCB on YouTube
- Creator: Bryan Green
- Co-Host: Bryan Green
- Co-Host: Krissy Hoadley
- Producer: Christina A.
- Producer: Gustavo B.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
TCB is a The Commercial Break LLC production
Visit: www.TCBpodcast.com
Insta: @thecommercialbreak
Bryan Green on Insta: @BryanWGreen
Hosts: Bryan Green & Krissy Hoadley
Created by: Bryan Green
Written by: Bryan Green, Krissy Hoadley
Produced by: Astrid Green & Gustavo
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
Repeatable methods, frameworks, mental models, processes, and systems.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Investment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Chronologies, actors, causes, consequences, turning points, and competing historical interpretations.
Policies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Career paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Behavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Economic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Leadership principles, team systems, organizational design, culture, feedback, and failure modes.
Audience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Teaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Theses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Communication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Books, papers, authors, courses, and other learning resources mentioned in the episode.
Repeatable methods, frameworks, mental models, processes, and systems.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Memorable statements and important claims with attribution and source context.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.