1885: Dr. John Delony on Relationships, Mental Health & Crisis Management
In this episode Sal, Adam & Justin speak with Dr. John Delony.
- From nerd to YouTuber. (2:43)
- How do you stay mentally healthy helping people in crisis? (4:00)
- What makes him good at what he does? (7:31)
- Knowledge vs. Wisdom. (11:12)
- Helping your kids navigate the instant gratification landscape. (13:41)
- How your body puts GPS pins in things. (16:20)
- Marriage takes practice and communication. (24:00)
- The impact of the pandemic on our children's development. (29:11)
- The greatest virtue is isolation. (33:00)
- His opinions on social media. (42:18)
- The social media activist. (49:42)
- Why you can't wait until there is a THING to develop a relationship with your children. (53:35)
- The gifts you can give your children going through a divorce. (58:49)
- The steps you can take to begin to work on yourself. (1:02:43)
- The value of therapy. (1:09:53)
- The importance of live events and being in touch with your community. (1:13:10)
- The pros and cons of psychedelics. (1:17:35)
- What contributes to a successful relationship? (1:23:45)
- What makes a good counselor and patient? (1:31:13)
- His take on monogamy. (1:32:50)
- Have we pathologized discomfort? (1:40:23)
- What perpetuates the next fitness machine? (1:44:50)
- The battle for long-form conversations. (1:49:00)
Related Links/Products Mentioned
- Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- August Special: MAPS STARTER value $97 or PRIME PRO BUNDLE value $197 you get it for HALF OFF!!! **Promo Code AUGUST50 at checkout**
- The Dr. John Delony Show | RamseySolutions.com
- Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness – Book by Dr. John Delony
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- Diaphragmatic Breathing Exercises & Techniques
- Thinking, Fast and Slow – Book by Daniel Kahneman
- How Does Wearing Masks Affect Children? - NIH COVID-19 Research
- The Impact of Masks on Social and Emotional Development
- Mind Pump #872: Dr. Warren Farrell- The Boy Crisis
- The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self – Book by Michael Easter
- Depression is not caused by a 'chemical imbalance' in the brain | Metro News
- Multidisciplinary Association for Psychedelic Studies - MAPS
- Largest ever psychedelics study maps changes of conscious awareness to neurotransmitter systems
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
- Marriage and Couples – Research | The Gottman Institute
- Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships
- Infinite Jest – Book by David Foster Wallace
- Mind Pump #1572: Is Tonal Worth The Money? With Aly Orady
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Featured Guest/People Mentioned
- Dr. John Delony (@johndelony) Instagram
- Warren Farrell, PhD (@drwarrenfarrell) Twitter
- Andrew Huberman, Ph.D. (@hubermanlab) Instagram
- Esther Perel (@estherperelofficial) Instagram
- Jordan Peterson (@jordan.b.peterson) Instagram
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
Repeatable methods, frameworks, mental models, processes, and systems.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Investment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Chronologies, actors, causes, consequences, turning points, and competing historical interpretations.
Policies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Career paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Behavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Economic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Leadership principles, team systems, organizational design, culture, feedback, and failure modes.
Audience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Teaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Theses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Communication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Books, papers, authors, courses, and other learning resources mentioned in the episode.
Repeatable methods, frameworks, mental models, processes, and systems.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Memorable statements and important claims with attribution and source context.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.