Caroline Adams Miller || Getting Grit
On today's episode of The Psychology Podcast, we speak with Caroline Adams Miller about how to to get more grit. Caroline is a certified professional coach, author, media personality, and keynote speaker & educator. In this episode, we discuss what it means to be a positive psychology coach, why she became interested in grit, why millennials may not be as gritty as previous generations, Caroline's definition of "authentic grit", the difference between "selfie" grit and authentic grit, when grit is "good" vs. when it could be harmful, current controversies surrounding grit, when to grit and when to quit, and some practical takeaways to increase your own grit. Wow, we might have just broken a record for the number of times we used the word "grit" in a single paragraph! :) Enjoy, and please contribute to the discussion below.
Relevant Links:
Webite - http://www.carolinemiller.com/
Authenticity and Grit, Scientific American
Mindset (Fixed & Growth Mindset) Carol Dweck (mentioned) - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck-ebook/dp/B000FCKPHG/ref=sr_1_1?ie=UTF8&qid=1498310504&sr=8-1&keywords=carol+dweck
Jordan Peterson’s Maps of Meaning (mentioned) - https://www.amazon.com/Maps-Meaning-Architecture-Jordan-Peterson/dp/0415922224/ref=sr_1_1?ie=UTF8&qid=1498310572&sr=8-1&keywords=maps+of+meaning
Grit Angela Duckworth -
Support this podcast: https://anchor.fm/the-psychology-podcast/support
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More description
On today's episode of The Psychology Podcast, we speak with Caroline Adams Miller about how to to get more grit. Caroline is a certified professional coach, author, media personality, and keynote speaker & educator. In this episode, we discuss what it means to be a positive psychology coach, why she became interested in grit, why millennials may not be as gritty as previous generations, Caroline's definition of "authentic grit", the difference between "selfie" grit and authentic grit, when grit is "good" vs. when it could be harmful, current controversies surrounding grit, when to grit and when to quit, and some practical takeaways to increase your own grit. Wow, we might have just broken a record for the number of times we used the word "grit" in a single paragraph! :) Enjoy, and please contribute to the discussion below.
Relevant Links:
Webite - http://www.carolinemiller.com/
Authenticity and Grit, Scientific American
Mindset (Fixed & Growth Mindset) Carol Dweck (mentioned) - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck-ebook/dp/B000FCKPHG/ref=sr_1_1?ie=UTF8&qid=1498310504&sr=8-1&keywords=carol+dweck
Jordan Peterson’s Maps of Meaning (mentioned) - https://www.amazon.com/Maps-Meaning-Architecture-Jordan-Peterson/dp/0415922224/ref=sr_1_1?ie=UTF8&qid=1498310572&sr=8-1&keywords=maps+of+meaning
Grit Angela Duckworth -
Support this podcast: https://anchor.fm/the-psychology-podcast/support
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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