172 - Practicing Acceptance
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.
Hosted on Acast. See acast.com/privacy for more information.
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Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.
Hosted on Acast. See acast.com/privacy for more information.
2022-09-25
33 min
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