How's Your Well Of Fortitude?
Choosing to take a walk when it's uncomfortable may help you later. During today's ten-minute walk, Dave discusses why it's important to build a Well of Fortitude.
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Download your free fitness chain tracker that can help you build a walking habit that lasts
Check out the Walking is Fitness store for items to make walking more fun and effective.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Choosing to take a walk when it's uncomfortable may help you later. During today's ten-minute walk, Dave discusses why it's important to build a Well of Fortitude.
Join the Walking Friends Community for ad-free longer versions
Download your free fitness chain tracker that can help you build a walking habit that lasts
Check out the Walking is Fitness store for items to make walking more fun and effective.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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