Mike Bledsoe: Language & Movement, Perspectives on Sexuality, Trauma Effects Posture | Ep. 107

Mike Bledsoe is one of the founders and owners of Faction Strength & Conditioning Home of CrossFit Memphis. He's a co-host on the top ranked Barbell Shrugged Podcast and Host of the Bledsoe Show. 

I first met Mike at Paleo F(X) in Austin Texas and discovered we have more commonalities than I've found of the majority of folks I've met in the Crossfit/strength community. 

In this two-part conversation, we uncovered some of those common interests including the effect of language on movement, trauma's impact on posture and his development as a business owner. 

Hear the rest of this two-part discussion at www.thebledsoeshow.com/

Bullet points on Mike's background:

• Bachelor’s degree in Health & Human Performance
• USA Weightlifting Performance Coach Certified
• CrossFit level 1
• CrossFit Endurance
• National Strength & Conditioning Association – Certified Personal Trainer
• Coaching CrossFit over 5 years
• Running a CrossFit gym for 5 years
• Competing and Coaching Weightlifting for 6 years, Coached multiple athletes to Nationals
• Adjunct Professor at University of Memphis in the Health & Human Performance Dept.
• Guest speaker at California State University Fullerton on multiple occasions to discuss running a business & programming for athletes

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