AMR Answers: Strength Training Suggestions; Pause or Not Pause Your GPS
Looking for effective, at-home strength moves, like Maura? Then give a listen to this episode. (Here are the three programs Dimity recommends, including Many Happy Miles.)
Or maybe you are in Karen’s shoes, wondering when to replace your
running shoes. Finally, learn along with Leah where the gals land on
pausing their GPS at stoplights (or scooping up #foundchange!).
Before turning to the questions, Sarah shares why she nearly needed a snorkel on a recent run. To record a question, please call 470-BADASS1 (470-223-2771).
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We appreciate your—and their—support!
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Visit Indeed.com/amr to start hiring now.
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Looking for effective, at-home strength moves, like Maura? Then give a listen to this episode. (Here are the three programs Dimity recommends, including Many Happy Miles.)
Or maybe you are in Karen’s shoes, wondering when to replace your
running shoes. Finally, learn along with Leah where the gals land on
pausing their GPS at stoplights (or scooping up #foundchange!).
Before turning to the questions, Sarah shares why she nearly needed a snorkel on a recent run. To record a question, please call 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
You need Indeed:
Visit Indeed.com/amr to start hiring now.
Get a free gift w/ purchase + free shipping
on orders $29+ at Nuts.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
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