Shake your way healthy? | Ep197

Dr. Jason Conviser—chief medical advisor for Power Plate— and I talk about the health benefits of whole body vibration. We discuss how Power Plate, a vibration platform used by celebrities and pro athletes, can help you boost energy levels, support healthy bone density and improve your overall quality of life—even if you’re not big on exercise. Full show notes and transcript: https://drgundry.com/Jason-Conviser Thank you to our sponsors! Check them out:  Get a quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive.  Go to Thrive Market.com/GUNDRYPODCAST to get 40% off your first order AND a FREE gift!  Go to AARP.org/GUNDRY to join for just $12 for your first year with automatic renewal and get a second membership for FREE, plus AARP the Magazine and a free gift!  Go to www.pendulumlife.com and use my code, "GUNDRY” at checkout for a 20% discount on your first month subscription.  Go to TenThousand.cc and enter code GUNDRY for 15% off your purchase.  Go to BLUblox.com and save up to 15% off today with promo code GUNDRY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.