Guided Meditation: Exploring the Texture of the Mind #127
Buddhist teacher Emily Hsu leads an analytical meditation that explores the inner landscape—texture—of the mind and the differences between constructive and unconstructive mental states.
Episode 127: Guided Meditation: Exploring the Texture of the Mind
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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Buddhist teacher Emily Hsu leads an analytical meditation that explores the inner landscape—texture—of the mind and the differences between constructive and unconstructive mental states.
Episode 127: Guided Meditation: Exploring the Texture of the Mind
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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