Fit For Life At Any Age: Chef Babette Davis On Healing Addiction, Inflammation, And Poor Health

Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration

This bonus episode revisits Corinna's Nutrition Without Compromise conversation with Chef Babette Davis, who was interviewed on Care More Be Better as Episode 174 in February 2024, roughly 6 months after this BONUS episode was originally recorded and shared on Nutrition Without Compromise. In this episode, they discuss:

  • Babette's childhood: asthma, eczema, refined sugar and MSG addiction inherited from her mother's cooking
  • The rough road through her 20s and 30s, including a seven-month battle with crack cocaine
  • Meeting Randall in 1990: the Griffith Park run, her first vegan meal, and the two books that changed everything (Fit for Life and the Mucusless Diet Healing System)
  • Food combining principles and why "mucus" is about systemic inflammation, not just congestion
  • Honest talk on protein, B12, and omega-3s for plant-based eaters, plus personalizing nutrition through simple at-home testing
  • Building Stuff I Eat, Inglewood's first vegan restaurant, and her advocacy with Mercy for Animals
Notable quote: "All you have to do is have a little bit of knowledge of what foods to eat together that will eliminate so much of your indigestion." / "At 73 years old, I don't have to harm anyone to nourish myself."

Resources:

CONNECT & SUPPORT CARE MORE BE BETTER
Substack: https://caremorebebetter.substack.com
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://www.tiktok.com/@caremorebebetter
Instagram: https://www.instagram.com/caremorebebetter
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better

CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More description

This bonus episode revisits Corinna's Nutrition Without Compromise conversation with Chef Babette Davis, who was interviewed on Care More Be Better as Episode 174 in February 2024, roughly 6 months after this BONUS episode was originally recorded and shared on Nutrition Without Compromise. In this episode, they discuss:

  • Babette's childhood: asthma, eczema, refined sugar and MSG addiction inherited from her mother's cooking
  • The rough road through her 20s and 30s, including a seven-month battle with crack cocaine
  • Meeting Randall in 1990: the Griffith Park run, her first vegan meal, and the two books that changed everything (Fit for Life and the Mucusless Diet Healing System)
  • Food combining principles and why "mucus" is about systemic inflammation, not just congestion
  • Honest talk on protein, B12, and omega-3s for plant-based eaters, plus personalizing nutrition through simple at-home testing
  • Building Stuff I Eat, Inglewood's first vegan restaurant, and her advocacy with Mercy for Animals
Notable quote: "All you have to do is have a little bit of knowledge of what foods to eat together that will eliminate so much of your indigestion." / "At 73 years old, I don't have to harm anyone to nourish myself."

Resources:

CONNECT & SUPPORT CARE MORE BE BETTER
Substack: https://caremorebebetter.substack.com
YouTube: https://www.youtube.com/c/caremorebebetter
TikTok: https://www.tiktok.com/@caremorebebetter
Instagram: https://www.instagram.com/caremorebebetter
Facebook: https://www.facebook.com/CareMoreBeBetter
LinkedIn: https://www.linkedin.com/company/care-more-be-better

CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2026-09-09 53 min
Listen elsewhere
Audio File Episode Page

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.