Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm
Jay Shetty sits down with Lisa Bilyeu to talk about fighting for your own dreams. When you want to achieve success, you need to work hard for it. You need to have the right mindset to get through the roadblocks that may come your way. You need to be present in the moment and make meaningful connections. And you need to fight for what you want. You need to fight for yourself.
Lisa Bilyeu is the co-founder of the billion dollar company Quest Nutrition, the President of Impact Theory, and the host of the Women of Impact podcast where she features women who have overcome incredible hardship to achieve massive success. Her mission is to empower all women to recognize that they really can become the hero of their own life.
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
What We Discuss:
- 00:00 Intro
- 04:46 Developing confidence is like a muscle
- 06:31 Radical confidence is taking little steps that lead to your goal
- 11:18 The problem with excuses is when they are real
- 18:06 Only you can fight for your dreams
- 23:38 Fear can stop so many of us
- 30:54 Don’t allow being critical to yourself to stop you
- 31:47 The danger of looking for external validation
- 35:01 The biggest mistake of goal setting
- 37:09 When should you stop apologizing?
- 42:48 Our perception of things changes everything
- 46:20 Closing the gap between being sensitive and taking action
Episode Resources
- Lisa Bilyeu | Instagram
- Lisa Bilyeu | Facebook
- Quest Nutrition
- Impact Theory
- Radical Confidence
- Women of Impact | YouTube
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More description
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm
Jay Shetty sits down with Lisa Bilyeu to talk about fighting for your own dreams. When you want to achieve success, you need to work hard for it. You need to have the right mindset to get through the roadblocks that may come your way. You need to be present in the moment and make meaningful connections. And you need to fight for what you want. You need to fight for yourself.
Lisa Bilyeu is the co-founder of the billion dollar company Quest Nutrition, the President of Impact Theory, and the host of the Women of Impact podcast where she features women who have overcome incredible hardship to achieve massive success. Her mission is to empower all women to recognize that they really can become the hero of their own life.
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
What We Discuss:
- 00:00 Intro
- 04:46 Developing confidence is like a muscle
- 06:31 Radical confidence is taking little steps that lead to your goal
- 11:18 The problem with excuses is when they are real
- 18:06 Only you can fight for your dreams
- 23:38 Fear can stop so many of us
- 30:54 Don’t allow being critical to yourself to stop you
- 31:47 The danger of looking for external validation
- 35:01 The biggest mistake of goal setting
- 37:09 When should you stop apologizing?
- 42:48 Our perception of things changes everything
- 46:20 Closing the gap between being sensitive and taking action
Episode Resources
- Lisa Bilyeu | Instagram
- Lisa Bilyeu | Facebook
- Quest Nutrition
- Impact Theory
- Radical Confidence
- Women of Impact | YouTube
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
Quick Summary
Output: Overview, Key takeaways, Chapter outline
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Deep Knowledge Extract
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
Health Tips
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inA dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
Risks and Caveats
Output: Warnings, Limitations, Trade-offs
Sign in, connect a provider, then generate the selected result.
Sign inRepeatable methods, frameworks, mental models, processes, and systems.
Methods & Frameworks
Output: Methods, Frameworks, Processes
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive extraction focused on opportunities, strategy, markets, and company building.
Business Ideas
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inA concise first-pass summary for understanding the episode quickly.
Quick Summary
Output: Overview, Key takeaways, Chapter outline
Sign in, connect a provider, then generate the selected result.
Sign inA detailed readable summary organized by chapter or topic.
Deep Summary
Output: Compact overview, Core narrative, Detailed walkthrough
Sign in, connect a provider, then generate the selected result.
Sign inA navigable map of subjects, topic flow, and suggested chapters.
Topic Map
Output: Main topics, Topic flow, Suggested chapters
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Deep Knowledge Extract
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inReusable atomic knowledge units extracted from the episode.
Knowledge Blocks
Output: Concept, Explanation, Why it matters
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
Health Tips
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive extraction focused on opportunities, strategy, markets, and company building.
Business Ideas
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inExplicit actions, next steps, habits, recommendations, and things to avoid.
Action Items
Output: Explicit actions, Suggested next steps, Habits
Sign in, connect a provider, then generate the selected result.
Sign inA dedicated inventory of concrete resources named in the episode.
Resources Mentioned
Output: Books, Tools and apps, Websites and research
Sign in, connect a provider, then generate the selected result.
Sign inA dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
Risks and Caveats
Output: Warnings, Limitations, Trade-offs
Sign in, connect a provider, then generate the selected result.
Sign inA concise first-pass summary for understanding the episode quickly.
Quick Summary
Output: Overview, Key takeaways, Chapter outline
Sign in, connect a provider, then generate the selected result.
Sign inA detailed readable summary organized by chapter or topic.
Deep Summary
Output: Compact overview, Core narrative, Detailed walkthrough
Sign in, connect a provider, then generate the selected result.
Sign inA navigable map of subjects, topic flow, and suggested chapters.
Topic Map
Output: Main topics, Topic flow, Suggested chapters
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Deep Knowledge Extract
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inReusable atomic knowledge units extracted from the episode.
Knowledge Blocks
Output: Concept, Explanation, Why it matters
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
Health Tips
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inA comprehensive extraction focused on opportunities, strategy, markets, and company building.
Business Ideas
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inScientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Science & Research Findings
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inTechnologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Technology & AI Insights
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inInvestment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Investing Insights
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inChronologies, actors, causes, consequences, turning points, and competing historical interpretations.
History & Events
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inPolicies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Politics & Policy
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inCareer paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Career Advice
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inBehavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Psychology & Behavior
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inEconomic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Economics & Markets
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inLeadership principles, team systems, organizational design, culture, feedback, and failure modes.
Leadership & Management
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inAudience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Marketing & Growth
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inTeaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Education & Learning
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inTheses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Philosophy & Ethics
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inCommunication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Relationships & Communication
Output: Big ideas, Methods and protocols, Resources
Sign in, connect a provider, then generate the selected result.
Sign inBooks, papers, authors, courses, and other learning resources mentioned in the episode.
Book Recommendations
Output: Books and papers, Authors, Reading themes
Sign in, connect a provider, then generate the selected result.
Sign inRepeatable methods, frameworks, mental models, processes, and systems.
Methods & Frameworks
Output: Methods, Frameworks, Processes
Sign in, connect a provider, then generate the selected result.
Sign inExplicit actions, next steps, habits, recommendations, and things to avoid.
Action Items
Output: Explicit actions, Suggested next steps, Habits
Sign in, connect a provider, then generate the selected result.
Sign inMemorable statements and important claims with attribution and source context.
Quotes and Claims
Output: Memorable statements, Important claims, Attribution and context
Sign in, connect a provider, then generate the selected result.
Sign inA dedicated inventory of concrete resources named in the episode.
Resources Mentioned
Output: Books, Tools and apps, Websites and research
Sign in, connect a provider, then generate the selected result.
Sign inA dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
Risks and Caveats
Output: Warnings, Limitations, Trade-offs
Sign in, connect a provider, then generate the selected result.
Sign in