Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

The Rich Roll Podcast

Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness.

 

This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striving and surrender, as Arthur reveals how our fixation on striving often obscures the true source of happiness.

 

Through a captivating shift in perspective, he sheds light on a new understanding of love, purpose, and fulfillment.

 

The intersection of science and happiness begins here. Enjoy!


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Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

More description

Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness.

 

This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striving and surrender, as Arthur reveals how our fixation on striving often obscures the true source of happiness.

 

Through a captivating shift in perspective, he sheds light on a new understanding of love, purpose, and fulfillment.

 

The intersection of science and happiness begins here. Enjoy!


Show notes + MORE

Watch on YouTube

Newsletter Sign-Up


Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll      

On Running: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll

Birch: For 27% off ALL mattresses 👉BirchLiving.com/richroll

Pique: Get up to 20% OFF plus a FREE rechargeable frother and glass beaker with your first purchase 👉piquelife.com/richroll

Calm: Get 40% off a Calm Premium subscription 👉 calm.com/richroll

Prolon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richroll  


Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors

 

Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

2025-02-17 136 min
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