9. EMMA'S STORY: Fed Up with Fad Dieting
Welcome back to another episode of The Sorority Nutritionist Podcast!
In this episode, I'm joined by my good friend Emma, who's an amazing client of mine. She's a 38-year-old mom of two children and a newly-turned fit babe!
She has tried EVERYTHING to lose weight since 2014 with no luck… until she finally took the leap and signed up for my program - now she feels confident wearing shorts and is empowered to continue on her healthy lifestyle! Believe me when I say, Emma has made SUCH a transformational change, both with her body and her mindset around food.
Tune into this conversation to learn more about Emma's lifestyle transition!
- Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar
- Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz
- Work with Lauren: https://thesororitynutritionist.com/programs
- Instagram: @sorority.nutritionist
- TikTok: @sororitynutritionist
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