Gabby Thomas
Katie heads to Austin, Texas to sit down with Olympic sprinter Gabby Thomas. She opens up about putting her health first, navigating expectations between global championships, and the daily systems—training, recovery, and mindset—that keep her explosive on the line, plus the honest realities of performing when the world is watching.
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Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.
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FOLLOW KATIE ON:
Instagram: https://www.instagram.com/kthoff7/
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FOLLOW MISSY ON:
Instagram: https://www.instagram.com/missyfranklin88/
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SUPPORT OUR SPONSORS
IM8health.com/dsicount/unfiltered
dreamrecovery.io
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#UnfilteredWaters #SportsPodcast #SydneyWells
More description
Katie heads to Austin, Texas to sit down with Olympic sprinter Gabby Thomas. She opens up about putting her health first, navigating expectations between global championships, and the daily systems—training, recovery, and mindset—that keep her explosive on the line, plus the honest realities of performing when the world is watching.
-----
Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.
-----
FOLLOW KATIE ON:
Instagram: https://www.instagram.com/kthoff7/
-----
FOLLOW MISSY ON:
Instagram: https://www.instagram.com/missyfranklin88/
-----
SUPPORT OUR SPONSORS
IM8health.com/dsicount/unfiltered
dreamrecovery.io
-----
#UnfilteredWaters #SportsPodcast #SydneyWells
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A concise first-pass summary for understanding the episode quickly.
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Health Tips
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Risks and Caveats
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Resources Mentioned
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Sign inA concise first-pass summary for understanding the episode quickly.
Quick Summary
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Deep Summary
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Knowledge Blocks
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Sign inA navigable map of subjects, topic flow, and suggested chapters.
Topic Map
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Sign inA concise first-pass summary for understanding the episode quickly.
Quick Summary
Output: One-paragraph overview, Key takeaways, Best parts
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Sign inA detailed readable summary organized by chapter or topic.
Deep Summary
Output: Episode meta, Detailed summary, Key arguments
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Sign inReusable atomic knowledge units extracted from the episode.
Knowledge Blocks
Output: Concept, Explanation, Why it matters
Sign in, connect a provider, then generate the selected result.
Sign inA navigable map of subjects, topic flow, and suggested chapters.
Topic Map
Output: Main topics, Topic flow, Suggested chapters
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Sign inHealth, fitness, recovery, nutrition, supplement, and wellness advice or claims.
Health Tips
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Business Ideas
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Sign inBooks and learning resources mentioned in the episode.
Book Recommendations
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Sign inRepeatable methods, frameworks, mental models, processes, and systems.
Methods & Frameworks
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Sign inRisks, warnings, limitations, trade-offs, weak evidence, and uncertainties.
Risks and Caveats
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Action Items
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Quotes and Claims
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Resources Mentioned
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Sign inA structured reusable extraction of ideas, methods, caveats, resources, claims, and quotes.
Deep Knowledge Extract
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